Tina Szymczak
February 1, 2020
I was honoured when Kim Willis, Director of Communications for CMHA Windsor Essex asked me to join her on the Dan MacDonald morning show on AM 800. I was nervous but immediately put at ease by Dan who shocked me by doing research and knowing about my blog and the Purple Project. If you have some time please listen to the podcast. Bell Let’s Talk Day 2020 am800 Round Table discussion (click the small arrow not the big red one). Many thanks to Dan, a knowledgeable and gracious host.
January 20, 2020
A few months ago I wrote on my Facebook wall that I was struggling with my mental health and that it had prompted me to work on my Wellness Recovery Action Plan which is described on their site as “WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were searching for ways to overcome their own mental health issues and move on to fulfilling their life dreams and goals. It is now used extensively by people in all kinds of circumstances, and by health care and mental health systems all over the […]
January 5, 2020
My husband and I have been together since I was 19 years old. We have been married for 24 years. Until last year it looked good from the outside, we didn’t often fight, no one was cheating, and we slept in the same bed. We spent all our time alone together in our house. How then did we end up separated for 4 months in 2018? There are three sides to story they say. Over the years my husband grew more and more angry. Most of my days were spent trying not to make him mad. This was a fool hardy task as it seemed he was always mad. Lightbulb burnt out, rant and rave. Child spilled a glass of […]