Sorting It Out

March 16, 2018

A New Normal

So where have I been the last 6 months? Good question . . . mostly at home, lol.  In September I took an online course in an attempt to gain entrance to the Master’s of Social Work program at Waterloo. The class was the last of 2 classes I needed before applying. Of course I left the two classes I didn’t want to take until the end. It was about Social Research and I just sucked at it.  It was a lot of statistical information (which I have never done well with) and concepts that I just could not get to stick in my head.  Aside from Anthropology in first semester of my first year as an undergraduate – this […]
May 11, 2018

Finding What Matters

The last few years I have been on a path of self-reflection and discovery. Many hours in therapy, in silent contemplation, in writing, in conversing with family, friends and co-workers. One of the things I have grappled with is my health – over the years I truly let myself go and often cancelled doctor and dentist appointments over and over. Case in point: after focusing on overall mental and physical well being all week at work I decided it was time to finally make my 3 month follow up diabetes wellness appointment with my doctor. I keep cancelling it because I say I am busy but really it is because I don’t want to do the blood test because I […]
May 13, 2018

Lessons From My Mother

Growing up I knew without a doubt that my mother loved me. I also knew that my mother was easily agitated, had high anxiety and suffered from debilitating migraines that could last days, even weeks. I learned early on how to take care of her, to try to keep stress to a minimum. I can’t say my brother and I always succeeded, we were children after all, but I think I did a fair amount of care giving at a very young age. It was difficult for my mother to go into social situations. She would worry obsessively in the days leading up to any event, even those she genuinely was excited to attend (such as a family gathering). Once […]
June 8, 2018

When You Don’t Know What to Say

 The past few days have been a struggle . . . first Kate Spade and now Anthony Bourdain . They both fell into despair so deep they saw no way out . . . and they completed suicide. The struggle for me is such a deeply personal one and their actions bring back my past actions and what could have been. Both of these very accomplished individuals had family and friends who loved them deeply and they each had a pre-teen daughter that now has to live without one of their parents. I have been struggling because I feel like I should be able to raise awareness as I always try to do but here is the thing – I don’t […]